Cart (0 items)

Free Shipping Continental US

World Cuisine Meal Plan- Week 2

February 09, 2023 2 min read

    View your world cuisine based recipes!

     

    Dinner Your Recipes:
     

     

    Chopsticks Teriyaki Salmon with Noodles

    Noodles Chow Mein 

    Bell PepperCornStir Fried Vegetables   

     

    Shopping trolley Your Shopping List:

    5oz / 150ml Teriyaki Sauce
    14oz / 400g Egg Noodles
    2 fillets Salmon
    20oz / 600g Mixed stir fry Vegetable pack
    2oz / 50g Ginger
    6 cloves garlic
    6 tbsp Light soy sauce
    9 Tbsp Olive Oil

     

    Chopsticks Teriyaki Salmon with Noodles 

    2x Salmon fillets 
    5oz / 150g Teriyaki Sauce 
    7oz / 200g egg noodles 
    5oz / 150g Mixed stir fry veggies 
    2 tsp salt  
    2 TBSP Olive oil 
    1.5 Q / 1500ml Water  

    • Slice your salmon into strips the marinade with two thirds of the teriyaki sauce for 10 minutes. Once marinaded arrange the salmon onto the deep steaming tray.    
    • Add your water and salt into the mixing bowl and preheat using sauté mode 5 minutes.  
    • Add your noodle into the mixing bowl and attach your deep steaming tray. Cook on sauté modefor 10 minutes. Once done remove your deep steaming tray and strain the noodles.  
    • Add your oil into the mixing bowl along with the mixed vegetables then sauté for 5 minutes using sauté mode. Scrape down the sides.  
    • Add your noodles back to the mixing bowl along with the remaining teriyaki sauce and stir the noodles on manual mode speed setting 1 stir. 
    • Serve the noodles with the salmon and enjoy.  

     

    Noodles Chow Mein 

    7oz / 200g egg noodles 
    5oz / 150g Mixed stir fry veggies.  
    3 TBSP Olive oil 
    1.5 Q / 1500ml Water  
    2 tsp salt 
    1oz / 25g Ginger  
    3 Cloves Garlic 
    3 TBSP Light soy sauce 

    • Add your water and salt into the mixing bowl and preheat using sauté mode 5 minutes.  
    • Add your noodle into the mixing bowl and cook on sauté modefor 10 minutes. Once done strain the noodles. Clean out the mixing bowl. 
    • Peel your ginger and garlic then add them to the mixing bowl. Using Turbo on manual mode pulverize your garlic and ginger for 5 seconds. Scrape down the sides. 
    • Add your oil into the mixing bowl along with the mixed vegetables then sauté for 8 minutes using sauté mode. Scrape down the sides.  
    • Add your noodles back to the mixing bowl along with the soy sauce and stir the noodles on manual mode speed setting 1 stir. 
    • Serve the noodles with some cilantro and sesame seeds.  

     

    Bell PepperCornStir Fried Vegetables 

    10oz / 300g Mixed stir fry veggies.  
    3 TBSP Olive oil 
    2 tsp salt 
    1oz / 25g Ginger  
    3 Cloves Garlic 
    3 TBSP Light soy sauce 

    • Peel your ginger and garlic then add them to the mixing bowl. Using Turbo on manual mode pulverize your garlic and ginger for 5 seconds. Scrape down the sides. 
    • Add your oil and soy sauce into the mixing bowl along with the mixed vegetables then sauté for 10 minutes using sauté mode with the measuring cup removed.  
    • Serve on the side of any meal.  

      Related Recipes


      English
      English