This Indian inspired treat makes a healthy breakfast especially for mango lovers. All you need is just a handful of ingredients.
Ingredients
-
9 OZ / 250 G mango
-
0.5 EA lemon
-
12.5 OZ / 350 G yogurt
-
9 OZ / 250 ML milk
-
2 TBSP sugar or honey
Directions
Peel the mango and remove the flesh from the stone. Add mango, yoghurt, lemon juice to mixing bowl and blend for 50 seconds / speed 8.
Add cold water or cold milk and blend for 30 seconds / speed 8. Sweeten to taste with honey or sugar.
Enjoy!
Recipe Note
TIP:
- Almond milk and soya yoghurt make a nice, creamy vegan mango lassi.
Nutrition
Nutrition
- Serving Size
- 1 serving
Amount/Serving % Daily Value
- Protein
- 11 grams
- 23%
- Carbs
- 20 grams
- 8%
- Fat
- 3 grams
- 4%
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