Quick and healthy smoothie with fresh pomegranate, sweet banana, and creamy yogurt. It is a nutrient-dense combo for antioxidants, the digestive system and an immune booster.

Pomegranate Smoothie

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Category

Smoothies, Drinks and Shakes

Servings

4

Prep Time

3 minutes

Cook Time

1 minute

Calories

85

Quick and healthy smoothie with fresh pomegranate, sweet banana, and creamy yogurt. It is a nutrient-dense combo for antioxidants, the digestive system and an immune booster.

Ingredients

• 3.5 OZ / 100 G pomegranate seeds

• 1 EA banana

• 3.5 OZ / 100 G natural yogurt

• 10.5 OZ / 300 ML milk

Directions

1. Add your pomegranate seeds, banana, yogurt and milk to the mixing bowl. With the measuring cup inserted, blend your drink for 45 seconds / speed 9.

2. Enjoy your drink!

Recipe Note

Tip: 

• If buying a whole pomegranate, you will need about half of it.

Nutrition

Nutrition

Serving Size

1 serving

per serving

Calories

85

Amount/Serving % Daily Value

Protein

6 grams

12%

Carbs

15 grams

6%

Fat

1 grams

1%

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